{"id":2102,"date":"2022-11-19T14:46:45","date_gmt":"2022-11-19T12:46:45","guid":{"rendered":"https:\/\/speakingofbikes.com\/?p=2102"},"modified":"2022-11-20T01:06:11","modified_gmt":"2022-11-19T23:06:11","slug":"a-comprehensive-guide-to-road-bike-riding","status":"publish","type":"post","link":"https:\/\/speakingofbikes.com\/zh\/%e5%85%ac%e8%b7%af%e8%87%aa%e8%a1%8c%e8%bd%a6%e9%aa%91%e8%a1%8c%e7%bb%bc%e5%90%88%e6%8c%87%e5%8d%97%e3%80%8b%ef%bc%88a-comprehensive-guide-to-road-bike-riding\/","title":{"rendered":"\u516c\u8def\u81ea\u884c\u8f66\u9a91\u884c\u7efc\u5408\u6307\u5357"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2102\" class=\"elementor elementor-2102\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c7fc05 e-flex e-con-boxed e-con e-parent\" data-id=\"8c7fc05\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99d0112 elementor-widget elementor-widget-text-editor\" data-id=\"99d0112\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u867d\u7136\u9a91\u7740\u5e26\u6709\u5939\u677f\u8e0f\u677f\u7684\u843d\u5730\u81ea\u884c\u8f66\uff0c\u800c\u4e14\u8f66\u67b6\u6bd4\u4f60\u6700\u559c\u6b22\u7684\u6905\u5b50\u8fd8\u8f7b\uff0c\u770b\u8d77\u6765\u548c\u9a91\u4f20\u7edf\u81ea\u884c\u8f66\u4e00\u6837\u7b80\u5355\uff0c\u4f46\u8fd8\u662f\u6709\u4e00\u4e9b\u6ce8\u610f\u4e8b\u9879\u8981\u505a\u3002\u8ba9\u6211\u4eec\u4e00\u6b65\u6b65\u6765\u770b\u770b\u5427!<\/p><p><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30ad7f7 elementor-widget elementor-widget-heading\" data-id=\"30ad7f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4ec0\u4e48\u662f\u516c\u8def\u81ea\u884c\u8f66\uff1f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1230ff4 elementor-widget elementor-widget-text-editor\" data-id=\"1230ff4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u516c\u8def\u81ea\u884c\u8f66\u4e0d\u662f\u6df7\u5408\u578b\u81ea\u884c\u8f66\u6216\u5c71\u5730\u81ea\u884c\u8f66\uff0c\u800c\u662f\u5177\u6709\u8f7b\u578b\u8f66\u67b6\u3001\u5939\u811a\u8e0f\u677f\u548c\u5168\u78b3\u6216\u94dd\u5236\u5ea7\u7ba1\u7684\u5b8c\u6574\u81ea\u884c\u8f66\u3002\u8fd9\u662f\u4f60\u5c06\u7528\u4e8e\u957f\u8ddd\u79bb\u6216\u786c\u6838\u65c5\u884c\u7684\u5b8c\u6574\u81ea\u884c\u8f66\u3002\u8f66\u67b6\u5c06\u6bd4\u4f20\u7edf\u81ea\u884c\u8f66\u66f4\u91cd\uff0c\u901a\u5e38\u7ea625\u81f335\u78c5\u3002\u8f66\u8f6e\u5c3a\u5bf8\u5c06\u6839\u636e\u4f60\u7684\u76ee\u6807\u800c\u53d8\u5316\uff1a\u73b0\u4ee3\u516c\u8def\u81ea\u884c\u8f66\u7684\u8f66\u8f6e\u5c3a\u5bf8\u572825-40\u6beb\u7c73\u4e4b\u95f4\uff0c\u800c\u7ecf\u5178\u7684\u7ade\u8d5b\u81ea\u884c\u8f66\u5c06\u670932-50\u6beb\u7c73\u7684\u8f6e\u8f8b\u3002<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-444fff0 elementor-widget elementor-widget-heading\" data-id=\"444fff0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u516c\u8def\u81ea\u884c\u8f66\u7684\u79d1\u5b66\u6027<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c35f73f elementor-widget elementor-widget-text-editor\" data-id=\"c35f73f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5c3d\u7ba1\u516c\u8def\u81ea\u884c\u8f66\u76f8\u5bf9\u7b80\u5355\uff0c\u4f46\u5b83\u5305\u542b\u4e00\u4e9b\u76f8\u5f53\u5148\u8fdb\u7684\u6280\u672f\uff0c\u4f1a\u7ed9\u6700\u5148\u8fdb\u7684\u5c71\u5730\u81ea\u884c\u8f66\u624b\u7559\u4e0b\u6df1\u523b\u5370\u8c61\u3002\u9a71\u52a8\u505c\u8f66\u7684\u673a\u68b0\u7cfb\u7edf\u3001\u540e\u8131\u8f68\u5668\u548c\u524d\u8f6e\u9a71\u52a8\u90fd\u53ea\u662f\u516c\u8def\u81ea\u884c\u8f66\u4e0a\u8bb8\u591a\u5148\u8fdb\u4e1c\u897f\u4e2d\u7684\u4e00\u90e8\u5206\u3002\u9664\u4e86\u66f4\u597d\u7684\u64cd\u63a7\u6027\u3001\u901f\u5ea6\u548c\u8212\u9002\u6027\u8fd9\u4e9b\u660e\u663e\u7684\u4f18\u52bf\u5916\uff0c\u516c\u8def\u81ea\u884c\u8f66\u4e5f\u88ab\u5f00\u53d1\u51fa\u6765\uff0c\u4ee5\u5b8c\u6210\u7279\u5b9a\u7684\u4efb\u52a1\uff0c\u5982\u7ade\u8d5b\u3001\u65c5\u6e38\u3001\u8d5b\u8f66\uff0c\u751a\u81f3\u4f5c\u4e3a\u65e5\u5e38\u901a\u52e4\u7684\u81ea\u884c\u8f66\u3002<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f9a29a elementor-widget elementor-widget-heading\" data-id=\"3f9a29a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u516c\u8def\u81ea\u884c\u8f66\u7684\u597d\u5904<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7be4fe5 elementor-widget elementor-widget-text-editor\" data-id=\"7be4fe5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u9a91\u516c\u8def\u81ea\u884c\u8f66\u6bd4\u9a91\u4f20\u7edf\u81ea\u884c\u8f66\u6709\u4e00\u4e9b\u660e\u663e\u7684\u4f18\u52bf\u3002\u8fd9\u4e9b\u4f18\u52bf\u5305\u62ec\u6709\u591a\u4e2a\u6362\u6321\u5668\u7684\u66f4\u591a\u9f7f\u8f6e\u9009\u62e9\uff0c\u80fd\u591f\u643a\u5e26\u66f4\u591a\u7684\u9f7f\u8f6e\uff0c\u4ee5\u53ca\u4f60\u53ef\u4ee5\u9a91\u4e00\u8f86\u4e0e\u4f60\u901a\u52e4\u6216\u65e5\u5e38\u9a91\u884c\u7684\u81ea\u884c\u8f66\u51e0\u4e4e\u76f8\u540c\u7684\u81ea\u884c\u8f66\u7684\u4e8b\u5b9e\u3002<\/p><p>\u65c5\u884c--\u516c\u8def\u81ea\u884c\u8f66\u7684\u6700\u5927\u597d\u5904\u662f\u80fd\u591f\u4ee5\u76f8\u540c\u6216\u66f4\u5c11\u7684\u9f7f\u8f6e\u884c\u9a76\u66f4\u591a\u7684\u91cc\u7a0b\u3002\u7531\u4e8e\u4f60\u4e0d\u9700\u8981\u7ecf\u5e38\u6362\u6863\uff0c\u4f60\u53ef\u4ee5\u4fdd\u6301\u5728\u4f60\u6240\u5904\u7684\u6863\u4f4d\u4e0a\uff0c\u5e76\u4e3a\u4e0a\u5761\u4fdd\u5b58\u80fd\u91cf\u3002<\/p><p>\u7a33\u5b9a\u6027 - \u7531\u4e8e\u66f4\u5bbd\u7684\u8f6e\u80ce\uff0c\u589e\u52a0\u7684\u7275\u5f15\u529b\u548c\u66f4\u5927\u7684\u66f2\u67c4\uff0c\u4f60\u5c06\u5728\u677e\u6563\u6216\u4e0d\u5e73\u5766\u7684\u5730\u5f62\u4e0a\u66f4\u597d\u5730\u63a7\u5236\u4f60\u7684\u81ea\u884c\u8f66\u3002\u5f53\u4f60\u53ea\u60f3\u7528\u4e00\u53ea\u811a\u8df3\u6765\u8df3\u53bb\u65f6\uff0c\u8fd9\u79cd\u7a33\u5b9a\u6027\u53ef\u4ee5\u6d3e\u4e0a\u7528\u573a\u3002<\/p><p>\u6709\u6548\u529f\u7387 - \u81ea\u884c\u8f66\u7684\u529f\u7387\u662f\u7531\u5176\u53d1\u52a8\u673a\u3001\u8f66\u67b6\u7684\u51e0\u4f55\u5f62\u72b6\u548c\u8f6e\u80ce\u51b3\u5b9a\u7684\u3002\u53d1\u52a8\u673a\u4e2d\u53d1\u751f\u7684\u4e8b\u60c5\u7531\u51e0\u4f55\u5f62\u72b6\u3001\u94fe\u6761\u7684\u504f\u79fb\u548c\u8f6e\u80ce\u7684\u72b6\u51b5\u51b3\u5b9a\u3002\u901a\u8fc7\u6539\u53d8\u51e0\u4f55\u5f62\u72b6\u548c\u504f\u79fb\u94fe\u6761\uff0c\u4f60\u53ef\u4ee5\u5c06\u81ea\u884c\u8f66\u7684\u6709\u6548\u529f\u7387\u4ece100%\u53d8\u4e3a15%\u6216\u66f4\u5c11\u3002<\/p><p>\u5065\u5eb7\u76ca\u5904 - \u8fd9\u91cc\u6709\u5f88\u591a\u4e1c\u897f\u8981\u8c08\uff0c\u6240\u4ee5\u6211\u5c31\u8fd9\u4e2a\u95ee\u9898\u53d1\u4e86\u4e00\u6574\u7bc7\u6587\u7ae0\u3002\u53bb\u770b\u770b\u5427\u00a0<a style=\"text-align: var(--text-align); font-size: inherit; font-style: var(--fontStyle, inherit); font-weight: var(--fontWeight); letter-spacing: var(--letterSpacing); text-transform: var(--textTransform);\" href=\"https:\/\/speakingofbikes.com\/zh\/\u9a91\u81ea\u884c\u8f66\u5bf9\u4f60\u7684\u8eab\u4f53\u6709\u4ec0\u4e48\u597d\u5904\/\" target=\"_blank\" rel=\"noopener\">\u9a91\u81ea\u884c\u8f66\u5bf9\u4f60\u7684\u8eab\u4f53\u6709\u4ec0\u4e48\u5f71\u54cd<\/a>.\u63d0\u5230\u4e00\u4e9b\uff0c\u4f60\u4f1a\u5f97\u5230\u3002<\/p><ul><li>\u589e\u52a0\u7075\u6d3b\u6027<\/li><li><span style=\"font-size: inherit; text-align: inherit; font-style: var(--fontStyle, inherit); font-weight: var(--fontWeight); letter-spacing: var(--letterSpacing); text-transform: var(--textTransform);\">\u5f3a\u5ea6\u589e\u52a0<\/span><\/li><li><span style=\"font-size: inherit; text-align: inherit; font-style: var(--fontStyle, inherit); font-weight: var(--fontWeight); letter-spacing: var(--letterSpacing); text-transform: var(--textTransform);\">\u589e\u52a0\u5e73\u8861<\/span><\/li><li><span style=\"font-size: inherit; text-align: inherit; font-style: var(--fontStyle, inherit); font-weight: var(--fontWeight); letter-spacing: var(--letterSpacing); text-transform: var(--textTransform);\">\u547c\u5438\u589e\u52a0<\/span><\/li><li><span style=\"font-size: inherit; text-align: inherit; font-style: var(--fontStyle, inherit); font-weight: var(--fontWeight); letter-spacing: var(--letterSpacing); text-transform: var(--textTransform);\">\u63d0\u9ad8\u6ce8\u610f\u529b<\/span><\/li><li><span style=\"font-size: inherit; font-style: var(--fontStyle, inherit); font-weight: var(--fontWeight); letter-spacing: var(--letterSpacing); text-align: inherit; text-transform: var(--textTransform);\">\u51cf\u5c11\u4e86\u538b\u529b\u548c\u7126\u8651<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48cd6d5 elementor-widget elementor-widget-heading\" data-id=\"48cd6d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u9009\u62e9\u5408\u9002\u7684\u516c\u8def\u81ea\u884c\u8f66<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c448d3 elementor-widget elementor-widget-text-editor\" data-id=\"3c448d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6839\u636e\u4f60\u7684\u9884\u671f\u76ee\u7684\uff0c\u4f60\u53ef\u80fd\u60f3\u9009\u62e9\u5e26\u6709\u79a7\u739b\u8bfa\u6216SRAM\u4f20\u52a8\u7cfb\u7edf\u7684\u516c\u8def\u81ea\u884c\u8f66\uff0c\u76d8\u5f0f\u5239\u8f66\u6216\u4e24\u8005\u7684\u6df7\u5408\u3002\u4f60\u53ef\u80fd\u8fd8\u60f3\u8bb0\u4f4f\uff0c\u516c\u8def\u81ea\u884c\u8f66\u901a\u5e38\u6bd4\u6df7\u5408\u578b\u81ea\u884c\u8f66\u6216\u5c71\u5730\u81ea\u884c\u8f66\u66f4\u91cd\uff0c\u6240\u4ee5\u4f60\u9700\u8981\u786e\u4fdd\u5728\u51b3\u5b9a\u8f6c\u4e3a\u516c\u8def\u81ea\u884c\u8f66\u4e4b\u524d\uff0c\u4f60\u80fd\u9002\u5e94\u9a91\u66f4\u91cd\u7684\u81ea\u884c\u8f66\u3002<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb59520 elementor-widget elementor-widget-heading\" data-id=\"fb59520\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4ec0\u4e48\u65f6\u5019\u9a91\u516c\u8def\u81ea\u884c\u8f66<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2450b5 elementor-widget elementor-widget-text-editor\" data-id=\"d2450b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6709\u51e0\u4e2a\u4e0d\u540c\u7684\u65f6\u95f4\uff0c\u4f60\u4f1a\u9009\u62e9\u9a91\u516c\u8def\u8f66\u3002\u9996\u5148\uff0c\u5982\u679c\u4f60\u60f3\u6700\u5927\u9650\u5ea6\u5730\u63d0\u9ad8\u4f60\u6bcf\u5929\u7684\u9a91\u884c\u8ddd\u79bb\u3002\u5982\u679c\u4f60\u4e3b\u8981\u662f\u4e00\u4e2a\u5468\u672b\u6218\u58eb\uff0c\u4f60\u53ef\u80fd\u60f3\u8003\u8651\u4e00\u8f86\u5c71\u5730\u8f66\u6216\u6df7\u5408\u8f66\u3002\u5982\u679c\u4f60\u60f3\u6700\u5927\u9650\u5ea6\u5730\u5ef6\u957f\u4f60\u7684\u9a91\u8f66\u65f6\u95f4\uff0c\u90a3\u4e48\u516c\u8def\u81ea\u884c\u8f66\u662f\u4e00\u4e2a\u5b8c\u7f8e\u7684\u9009\u62e9\u3002\u56e0\u4e3a\u4f60\u4e0d\u9700\u8981\u7ecf\u5e38\u6362\u6863\uff0c\u4f60\u53ef\u4ee5\u4fdd\u6301\u5728\u4f60\u6240\u5904\u7684\u6863\u4f4d\u4e0a\uff0c\u4e3a\u4e0a\u5c71\u4fdd\u5b58\u80fd\u91cf\u3002<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9b3844 elementor-widget elementor-widget-heading\" data-id=\"e9b3844\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5982\u4f55\u8212\u9002\u5730\u9a91\u884c\u516c\u8def\u81ea\u884c\u8f66<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b588081 elementor-widget elementor-widget-text-editor\" data-id=\"b588081\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5f53\u4f60\u7b2c\u4e00\u6b21\u638c\u63e1\u5b83\u65f6\uff0c\u4f60\u53ef\u80fd\u4f1a\u6ce8\u610f\u5230\uff0c\u516c\u8def\u81ea\u884c\u8f66\u7684\u52a8\u4f5c\u4e0e\u4f20\u7edf\u81ea\u884c\u8f66\u7684\u52a8\u4f5c\u975e\u5e38\u76f8\u4f3c\u3002\u8fd9\u662f\u56e0\u4e3a\u4e24\u8f86\u81ea\u884c\u8f66\u7684\u5ea7\u57ab\u76f8\u4f3c\uff0c\u81ea\u884c\u8f66\u7684\u673a\u68b0\u7ed3\u6784\u4e5f\u76f8\u4f3c\u3002\u4e3a\u4e86\u6700\u5927\u9650\u5ea6\u5730\u53d1\u6325\u516c\u8def\u81ea\u884c\u8f66\u7684\u4f5c\u7528\uff0c\u4f60\u9700\u8981\u5728\u9a91\u8f66\u65f6\u611f\u5230\u8212\u9002\u3002\u8fd9\u91cc\u6709\u4e00\u4e9b\u63d0\u793a\uff0c\u53ef\u4ee5\u5e2e\u52a9\u4f60\u4ece\u516c\u8def\u81ea\u884c\u8f66\u7684\u8212\u9002\u5ea6\u4e0a\u5f97\u5230\u6700\u5927\u7684\u53d1\u6325\u3002\u00a0<\/p><p>\u9009\u62e9\u6b63\u786e\u7684\u8f66\u67b6\u5c3a\u5bf8--\u9009\u62e9\u6b63\u786e\u7684\u8f66\u67b6\u5c3a\u5bf8\u5bf9\u6240\u6709\u5176\u4ed6\u914d\u4ef6\u548c\u6d4b\u91cf\u90fd\u81f3\u5173\u91cd\u8981\u3002\u5927\u591a\u6570\u5236\u9020\u5546\u90fd\u63d0\u4f9b\u5c3a\u5bf8\u6307\u5357\uff0c\u6240\u4ee5\u4e0d\u7528\u592a\u62c5\u5fc3\u4f1a\u51fa\u9519\u3002\u00a0<\/p><p>\u627e\u5230\u4e00\u4e2a\u978d\u5ea7\uff0c\u4f7f\u5176\u9002\u5408 - \u978d\u5ea7\u662f\u4f60\u548c\u81ea\u884c\u8f66\u4e4b\u95f4\u7684\u4e3b\u8981\u8054\u7cfb\u3002\u627e\u5230\u4e00\u4e2a\u9002\u5408\u4f60\u7684\u978d\u5ea7\u662f\u5f88\u91cd\u8981\u7684\u3002\u5982\u679c\u4f60\u7684\u5c3a\u7801\u4e0d\u4e00\uff0c\u5148\u8bd5\u7a7f\u8f83\u5c0f\u7684\u5c3a\u7801\u3002\u9009\u62e9\u5408\u9002\u7684\u978d\u5ea7\u5bf9\u6709\u4e9b\u4eba\u6765\u8bf4\u771f\u7684\u5f88\u96be\uff0c\u6240\u4ee5\u6211\u53ea\u80fd\u5efa\u8bae\u4f60\u53bb\u81ea\u884c\u8f66\u5e97\u6216\u9a8c\u914d\u5e08\u90a3\u91cc\u627e\u5230\u6700\u9002\u5408\u4f60\u7684\u978d\u5ea7\u3002\u00a0<\/p><p>\u627e\u5230\u4e00\u4e2a\u611f\u89c9\u826f\u597d\u7684\u8f66\u628a - \u4e00\u65e6\u4f60\u6709\u4e86\u4f60\u60f3\u8981\u7684\u978d\u5ea7\uff0c\u4e0b\u4e00\u6b65\u5c31\u662f\u8981\u627e\u5230\u5408\u9002\u7684\u8f66\u628a\u3002\u5f53\u4f60\u5728\u505a\u8fd9\u4ef6\u4e8b\u7684\u65f6\u5019\uff0c\u8bd5\u7740\u627e\u5230\u4e00\u4e2a\u80fd\u7ed9\u4f60\u5e26\u6765\u5408\u9002\u7684\u8303\u56f4\u7684\u6746\u3002<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9de23ba elementor-widget elementor-widget-heading\" data-id=\"9de23ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7ed3\u675f\u8bed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c35c626 elementor-widget elementor-widget-text-editor\" data-id=\"c35c626\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u9a91\u81ea\u884c\u8f66\u53ef\u4ee5\u662f\u4e00\u79cd\u5f88\u597d\u7684\u953b\u70bc\u65b9\u5f0f\uff0c\u652f\u6301\u4f60\u7684\u5065\u5eb7\u5e76\u7ed3\u4ea4\u65b0\u670b\u53cb\u3002\u6709\u5f88\u591a\u65b9\u6cd5\u53ef\u4ee5\u9a91\u4e0a\u5e26\u6709\u5939\u677f\u8e0f\u677f\u7684\u843d\u5730\u81ea\u884c\u8f66\uff0c\u8f66\u67b6\u6bd4\u4f60\u6700\u559c\u6b22\u7684\u6905\u5b50\u8fd8\u8981\u8f7b\u3002\u5173\u4e8e\u5982\u4f55\u9009\u62e9\u5408\u9002\u7684\u516c\u8def\u81ea\u884c\u8f66\u7684\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u9605\u8bfb\u6211\u4eec\u7684&nbsp;<a href=\"https:\/\/speakingofbikes.com\/zh\/\u5982\u4f55\u9009\u62e9\u9002\u5408\u81ea\u5df1\u7684\u516c\u8def\u81ea\u884c\u8f66\/\" target=\"_blank\">\u9009\u62e9\u9002\u5408\u4f60\u7684\u516c\u8def\u81ea\u884c\u8f66\u7684\u6307\u5357<\/a>.\u5982\u679c\u4f60\u5df2\u7ecf\u51c6\u5907\u597d\u5f00\u59cb\u9a91\u516c\u8def\u81ea\u884c\u8f66\uff0c\u8bf7\u8054\u7cfb\u6211\uff0c\u63d0\u51fa\u4f60\u80fd\u60f3\u5230\u7684\u4efb\u4f55\u95ee\u9898\u3002&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u867d\u7136\u9a91\u4e58\u5e26\u5939\u677f\u8e0f\u677f\u7684\u4e0b\u6746\u5f0f\u81ea\u884c\u8f66\u548c\u9a91\u4e58\u6bd4\u60a8\u6700\u559c\u6b22\u7684\u6905\u5b50\u8fd8\u8f7b\u7684\u8f66\u67b6\u770b\u4f3c\u4e0e\u9a91\u4e58\u4f20\u7edf\u81ea\u884c\u8f66\u4e00\u6837\u7b80\u5355\uff0c\u4f46\u8fd8\u662f\u6709\u4e00\u4e9b\u6ce8\u610f\u4e8b\u9879\u9700\u8981\u8003\u8651\u3002\u8ba9\u6211\u4eec\u4e00\u6b65\u6b65\u6765\u4e86\u89e3\u4e00\u4e0b\uff01\u4ec0\u4e48\u662f\u516c\u8def\u81ea\u884c\u8f66\uff1f\u516c\u8def\u81ea\u884c\u8f66\u4e0d\u662f\u6df7\u5408\u52a8\u529b\u81ea\u884c\u8f66\u6216\u5c71\u5730\u81ea\u884c\u8f66 [...]<\/p>","protected":false},"author":1,"featured_media":2111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-2102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-road-bikes"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_src":"https:\/\/speakingofbikes.com\/wp-content\/uploads\/2022\/11\/martin-magnemyr-pYqGx8isV0g-unsplash.jpg","author_info":{"display_name":"Jonathan","author_link":"https:\/\/speakingofbikes.com\/zh\/author\/andreas"},"_links":{"self":[{"href":"https:\/\/speakingofbikes.com\/zh\/wp-json\/wp\/v2\/posts\/2102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/speakingofbikes.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/speakingofbikes.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/speakingofbikes.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/speakingofbikes.com\/zh\/wp-json\/wp\/v2\/comments?post=2102"}],"version-history":[{"count":0,"href":"https:\/\/speakingofbikes.com\/zh\/wp-json\/wp\/v2\/posts\/2102\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/speakingofbikes.com\/zh\/wp-json\/wp\/v2\/media\/2111"}],"wp:attachment":[{"href":"https:\/\/speakingofbikes.com\/zh\/wp-json\/wp\/v2\/media?parent=2102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/speakingofbikes.com\/zh\/wp-json\/wp\/v2\/categories?post=2102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/speakingofbikes.com\/zh\/wp-json\/wp\/v2\/tags?post=2102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}